Food database and calorie counter

Boudin

Spring Salad

Nutrition Facts

Serving Size

1 side salad

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

10mg

Sodium

360mg

16%

Total Carbohydrate

11.00g

Dietary Fiber

2.0g

Sugars

8.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Feb 10 04:49 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (77%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

21g

Carbs

11g

Protein

There are 240 calories in 1 side salad of Boudin Spring Salad.

Calorie breakdown: 77% fat, 18% carbs, 5% protein.

Related Salads from Boudin:

Spring Salad with Chicken
Asian Chicken Salad
Cobb Salad
Spring Salad (No Dressing)

More Products from Boudin:

Rustic Tomato Soup
Turkey Cranberry Sandwich
Tuna Salad Sandwich
Sourdough Twice Baked Crackers
French Bread
	view all boudin products

Other Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
	view more salads nutritional info

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