Food database and calorie counter Source: Member

Bob's Red Mill

Yellow Popcorn

Nutrition Facts
Serving Size 2 tbsp (27g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Dec 15 11:39 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
2g
There are 100 calories in a 2 tbsp serving of Bob's Red Mill Yellow Popcorn.
Calorie breakdown: 9% fat, 82% carbs, 8% protein.

Related Popcorn from Bob's Red Mill:

White Popcorn

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Lowfat Popcorn Popped in Oil
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  view more popcorn nutritional info

Other Types of Snacks:

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Trail Mix
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Leather Fruit Bars
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  view more snacks nutritional info
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