Food database and calorie counter Source: Member

Bob's Red Mill

Black Bean Flour

Nutrition Facts
Serving Size: 1/4 cup dry (35g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
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Last updated: 11 Aug 12 04:54 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
22g
Protein
8g
There are 120 calories in a 1/4 cup dry serving of Bob's Red Mill Black Bean Flour.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Flour from Bob's Red Mill:

Organic Whole Grain Kamut Flour
White Rice Flour
Unbleached White All-Purpose Flour
Dark Rye Flour
100% Stone Ground Whole Wheat Flour
Arrowroot Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Non Fat Dry Milk Powder
Extra Thick Rolled Oats
Organic Old Fashioned Rolled Oats Gluten Free
Fruit & Seed Muesli
Whole Grain Red Bulgur
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
  view more flour nutritional info
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