Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Mar 12 06:14 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
20g
Protein
4g
There are 110 calories in 1/4 cup (30 g) of Bob's Red Mill Amaranth Flour.
Calorie breakdown: 16% fat, 70% carbs, 14% protein.

Related Flour from Bob's Red Mill:

White Rice Flour
Unbleached Enriched Artisan Bread Flour
Unbleached White All-Purpose Flour
Super Fine Natural Almond Flour
Arrowroot Starch/Flour
White Bean Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Grain Free Paleo Pancake & Waffle Mix (as Prepared)
Premium Hulled White Sesame Seeds
Premium Whole Flaxseed
Quick Cooking Rolled Oats Whole Grain
Peanut Butter Chocolate & Oats Bar
  view all bob's red mill products

Other Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
  view more flour nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.