Food database and calorie counter

Bob Evans

Lemon Pepper Sole Fillet

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

640mg

28%

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jul 23 09:47 PM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (47%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

23g

Carbs

38g

Protein

20g

There are 430 calories in 1 serving of Bob Evans Lemon Pepper Sole Fillet.

Calorie breakdown: 47% fat, 35% carbs, 18% protein.

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