Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 oz (56g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol
25mg
8%
Sodium
590mg
25%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 11 04:59 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (17%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
2g
Protein
9g
There are 60 calories in a 2 oz serving of Boar's Head Smoked Virginia Smoked Ham.
Calorie breakdown: 17% fat, 15% carbs, 68% protein.

Related Ham from Boar's Head:

Ham Steak
Prosciutto Riserva Stradolce
Virginia Brand Ham
Cappy Brand Ham
Prosciutto Piccolo
Spiced Ham
  find more boar's head ham products

More Products from Boar's Head:

Pumpkin Pie Dessert Hummus
Rotisserie Chicken Breast
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Honeycrisp Apple Chicken Sausage
Smokemaster Black Forest Ham Sandwich
  view all boar's head products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Minced Ham
  view more ham nutritional info
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