Food database and calorie counter Source: Member

Blue Diamond

Lightly Salted Almonds (43g)

Nutrition Facts
Serving Size 1 package (43g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
2%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
290mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Jan 16 09:50 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
24g
Carbs
7g
Protein
9g
There are 260 calories in a 1 package serving of Blue Diamond Lightly Salted Almonds (43g).
Calorie breakdown: 77% fat, 10% carbs, 13% protein.

Related Almonds from Blue Diamond:

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Related Nuts from Blue Diamond:

Natural Oven Roasted Almonds - Honey

Other Types of Almonds:

Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
  view more almonds nutritional info

Other Types of Nuts:

Pecan Nuts
Walnuts
Peanuts
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info
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