Food database and calorie counter

Blue Diamond

Lightly Salted Almonds (43g)

Nutrition Facts

Serving Size

1 package (43 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

60mg

Total Carbohydrate

7.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

9.00g

Vitamin D

Calcium

100mg

Iron

0.64mg

Potassium

290mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 20 03:41 AM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (77%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

24g

Carbs

Protein

There are 260 calories in 1 package (43 g) of Blue Diamond Lightly Salted Almonds (43g).

Calorie breakdown: 77% fat, 10% carbs, 13% protein.

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Related Nuts from Blue Diamond:

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Other Types of Nuts:

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Mixed Nuts
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