Food database and calorie counter Source: Member

Blue Diamond

Lightly Salted Almonds (43g)

Nutrition Facts
Serving Size 1 package (43 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
7.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
100mg
8%
Iron
0.64mg
4%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 20 03:41 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
24g
Carbs
7g
Protein
9g
There are 260 calories in 1 package (43 g) of Blue Diamond Lightly Salted Almonds (43g).
Calorie breakdown: 77% fat, 10% carbs, 13% protein.

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Related Nuts from Blue Diamond:

Honey Roasted Cinnamon Almonds

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Almonds
Honey Roasted Almonds
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  view more almonds nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
  view more nuts nutritional info
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