Food database and calorie counter

BJ's Restaurant & Brewhouse

Blackened Salmon

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

117mg

39%

Sodium

742mg

32%

Total Carbohydrate

6.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 23 01:23 AM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (55%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

25g

Carbs

Protein

40g

There are 410 calories in 1 serving of BJ's Restaurant & Brewhouse Blackened Salmon.

Calorie breakdown: 55% fat, 6% carbs, 39% protein.

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Other Types of Salmon:

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