Food database and calorie counter Source: Mobile User

Big Y

Seafood Salad

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
690mg
30%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 11 11:28 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (68%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
19g
Carbs
15g
Protein
5g
There are 280 calories in 1/2 cup of Big Y Seafood Salad.
Calorie breakdown: 68% fat, 24% carbs, 8% protein.

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Greek Salad
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  view more salads nutritional info
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