Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.40mg
8%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 20 07:40 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
32g
Protein
4g
There are 160 calories in 1 pouch (43 g) of Better Oats Steel Cut Maple & Brown Sugar.
Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Oats from Better Oats:

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More Products from Better Oats:

Classic Maple & Brown Sugar
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100 Calories Instant Oatmeal - Maple & Brown Sugar
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Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Toasted Oat Cereal
Oats
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