Food database and calorie counter

Best Choice

Navy Beans

Nutrition Facts

Serving Size

1/4 cup dry (38 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

23.00g

Dietary Fiber

12.0g

43%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 13 02:00 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

23g

Protein

There are 80 calories in 1/4 cup dry (38 g) of Best Choice Navy Beans.

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Beans from Best Choice:

Red Beans
Refried Beans with Jalapeno
Great Northern Beans
Butter Beans
Black Beans
Seasoned Black Beans
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Instant Oatmeal - Raisin, Date & Walnut
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Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.