Food database and calorie counter  

Benihana

Seafood Lovers (Catering)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
8.20g
11%
Saturated Fat
1.800g
9%
Trans Fat
0.100g
Cholesterol
235mg
78%
Sodium
288mg
13%
Total Carbohydrate
31.50g
11%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
40.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:56 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (20%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
8.2g
Carbs
31.5g
Protein
40.5g
There are 360 calories in 1 serving of Benihana Seafood Lovers (Catering).
Calorie breakdown: 20% fat, 35% carbs, 45% protein.

Related Seafood from Benihana:

Eel Sashimi
Snapper Sashimi
Spicy Lotus Tempura Roll
Salmon Roe Sashimi
Tuna Sashimi (0.6 oz)
Gojira Roll
  find more benihana seafood products

More Products from Benihana:

Ginger Sauce (Catering)
Cranberry Juice (Children's)
Spicy Shrimp Roll Tray (Catering)
Cookies & Cream Milkshake
Philadelphia Roll Tray (Catering)
  view all benihana products

Other Types of Seafood:

Shrimp
Clams
Octopus
Lobster
Crab
Mussels
  view more seafood nutritional info
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