Food database and calorie counter

Benihana

Julienne Steak (5 oz)

Nutrition Facts

Serving Size

1 serving (5 oz)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

110mg

37%

Sodium

370mg

16%

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

20.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:28 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (35%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

11g

Protein

23g

There are 200 calories in 1 serving (5 oz) of Benihana Julienne Steak (5 oz).

Calorie breakdown: 35% fat, 21% carbs, 44% protein.

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