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Nutrition Facts
Serving Size 1 breast (154 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
340mg
15%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Apr 10 12:06 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (46%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
11g
Carbs
9g
Protein
20g
There are 210 calories in 1 breast (154 g) of Barber Foods Reduced Fat Cordon Bleu Chicken Breast.
Calorie breakdown: 46% fat, 17% carbs, 37% protein.

Related Chicken Breast from Barber Foods:

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Related Chicken from Barber Foods:

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Chicken Cordon Bleu
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Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
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Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info
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