Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 breast (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
670mg
29%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 16 05:32 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (41%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
16g
Protein
20g
There are 250 calories in 1 breast (140 g) of Barber Foods Broccoli & Cheese Breaded Raw Chicken Breast.
Calorie breakdown: 41% fat, 26% carbs, 33% protein.

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Other Types of Chicken:

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