Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 piece (140 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
320mg
14%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Mar 12 04:50 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (46%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
13g
Carbs
14g
Protein
21g
There are 250 calories in 1 piece (140 g) of Barber Foods Asparagus & Cheese Stuffed Chicken Breast.
Calorie breakdown: 46% fat, 22% carbs, 33% protein.

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Other Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Skinless Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
  view more chicken nutritional info
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