Food database and calorie counter Source: Member

Banquet

Family Style Salisbury Steak Meal

Nutrition Facts
Serving Size 1 steak with gravy
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
4.000g
20%
Trans Fat
0.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
690mg
30%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Dec 11 09:43 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (60%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
12g
Carbs
11g
Protein
7g
There are 180 calories in 1 steak with gravy of Banquet Family Style Salisbury Steak Meal.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.

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