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Nutrition Facts
Serving Size 1 cup (219 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
840mg
37%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 12 03:53 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
26g
Protein
10g
There are 210 calories in 1 cup (219 g) of Banquet Creamy Sauce with Broccoli & Chicken over Rice.
Calorie breakdown: 30% fat, 50% carbs, 19% protein.

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Other Types of Broccoli:

Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli
  view more broccoli nutritional info

Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info
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