Food database and calorie counter Source: Member

Back Yard Burgers

Blackened Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
4g
20%
Trans Fat
3g
Cholesterol
60mg
20%
Sodium
2410mg
100%
Total Carbohydrate
53g
18%
Dietary Fiber
4g
16%
Sugars
9g
Protein
32g
Vitamin D
-
Calcium
150mg
15%
Iron
4mg
25%
Potassium
-
Vitamin A
2000IU
40%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 10 03:55 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
24g
Carbs
53g
Protein
32g
There are 540 calories in a 1 sandwich serving of Back Yard Burgers Blackened Chicken Sandwich.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

Related Sandwiches from Back Yard Burgers:

Hawaiian Chicken Sandwich
Crispy Chicken Sandwich
Grilled Chicken Sandwich

More Products from Back Yard Burgers:

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Sobe Lean Cranberry Grapefruit (20 oz)
Sierra Mist (20 oz)
Diet Pepsi (20 oz)
Pepsi (20 oz)
  view all back yard burgers products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Roast Beef Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info
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