Food database and calorie counter Source: Member

Aunt Millie's

98% Fat Free Sourdough English Muffins

Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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Last updated: 25 Aug 09 02:19 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (4%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
22g
Protein
5g
There are 110 calories in a 1 muffin serving of Aunt Millie's 98% Fat Free Sourdough English Muffins.
Calorie breakdown: 4% fat, 78% carbs, 18% protein.

Related English Muffins from Aunt Millie's:

Cinnamon Raisin English Muffin
English Muffin
Multi Whole Grain English Muffin
100% Whole Wheat English Muffins
Old-Fashioned White English Muffin

Related Muffins from Aunt Millie's:

Chocolate Chip Muffins
Brownie Muffins

Other Types of English Muffins:

English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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