Food database and calorie counter  
Nutrition Facts
Serving Size 3 pancakes (103 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
460mg
20%
Total Carbohydrate
42.00g
15%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Aug 08 11:31 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
42g
Protein
5g
There are 240 calories in 3 pancakes (103 g) of Aunt Jemima Whole Grain Pancakes.
Calorie breakdown: 22% fat, 69% carbs, 8% protein.

Related Pancakes from Aunt Jemima:

Confetti Pancakes
Oatmeal Pancakes
Whole Wheat Pancake Mix
Low Fat Pancakes
Chocolate Chip Pancake on The Go
Buttermilk Pancake & Waffle Mix
  find more aunt jemima pancakes products

More Products from Aunt Jemima:

Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes
Butter Lite Syrup
Country Rich Syrup
Yellow Corn Meal
Blueberry Waffles
  view all aunt jemima products

Other Types of Pancakes:

Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.