Food database and calorie counter

Au Bon Pain

Country White Bread - 2 Slices

Nutrition Facts

Serving Size

1 serving (90 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

45.00g

16%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:12 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (4%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

45g

Protein

There are 220 calories in 1 serving (90 g) of Au Bon Pain Country White Bread - 2 Slices.

Calorie breakdown: 4% fat, 81% carbs, 14% protein.

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Other Types of Bread:

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