Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 roll (5.2oz)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
360mg
15%
Total Carbohydrate
76g
25%
Dietary Fiber
4g
16%
Sugars
41g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 18 09:11 AM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
550
Fat
25g
Carbs
76g
Protein
6g
There are 550 calories in a 1 roll serving of Au Bon Pain Cinnamon Swirl Roll.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

Related Rolls from Au Bon Pain:

Farmhouse Roll
Iced Cinnamon Roll
Pecan Roll

More Products from Au Bon Pain:

Jalapeño Cheddar Bagel
Harvest Turkey Wrap
Turkey Club
Asparagus & Pea Soup
Signature Farmhouse Omelet
  view all au bon pain products

Other Types of Rolls:

Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
Hard Roll
  view more rolls nutritional info
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