Food database and calorie counter

Au Bon Pain

Cinnamon Swirl Roll

Nutrition Facts

Serving Size

1 serving (137 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

11.000g

55%

Trans Fat

0.500g

Cholesterol

60mg

20%

Sodium

580mg

25%

Total Carbohydrate

73.00g

27%

Dietary Fiber

0.0g

Sugars

31.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:31 AM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (35%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

19g

Carbs

73g

Protein

There are 490 calories in 1 serving (137 g) of Au Bon Pain Cinnamon Swirl Roll.

Calorie breakdown: 35% fat, 59% carbs, 6% protein.

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Other Types of Rolls:

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