Food database and calorie counter  

Au Bon Pain

Bon To Go - Fruit, Eggs & Nuts

Nutrition Facts
Serving Size 1 serving (265 g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
195mg
65%
Sodium
320mg
14%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
19.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Aug 23 01:10 AM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (61%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
35g
Carbs
30g
Protein
21g
There are 500 calories in 1 serving (265 g) of Au Bon Pain Bon To Go - Fruit, Eggs & Nuts.
Calorie breakdown: 61% fat, 23% carbs, 16% protein.

Related Snacks from Au Bon Pain:

Bon To Go - Turkey & Cheddar Picnic
Bon To Go - Hummus
Bon To Go - Hard Boiled Eggs
Bon To Go - Cheese & Fruit

More Products from Au Bon Pain:

Chicken Cobb with Avocado
Classic Oatmeal - Small
Tomato Basil Bisque - Medium
Turkey Chili - Soup - Medium
Signature Granola
  view all au bon pain products

Other Types of Snacks:

Crackers
Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.