Food database and calorie counter

Au Bon Pain

Bon To Go - Fruit, Eggs & Nuts

Nutrition Facts

Serving Size

1 serving (265 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

35.00g

45%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

195mg

65%

Sodium

320mg

14%

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

19.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:10 AM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (61%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

500

Fat

35g

Carbs

30g

Protein

21g

There are 500 calories in 1 serving (265 g) of Au Bon Pain Bon To Go - Fruit, Eggs & Nuts.

Calorie breakdown: 61% fat, 23% carbs, 16% protein.

Related Snacks from Au Bon Pain:

Bon To Go - Hard Boiled Eggs
Bon To Go - Cheese & Fruit
Bon To Go - Hummus
Bon To Go - Turkey & Cheddar Picnic

More Products from Au Bon Pain:

Ranch Dressing
Southwest Chicken
Caprese - Whole Sandwich
Chipotle Turkey & Avocado - Whole Sandwich
Classic Oatmeal - Large
	view all au bon pain products

Other Types of Snacks:

Pretzels
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
Crackers
Trail Mix
	view more snacks nutritional info

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