Food database and calorie counter

Au Bon Pain

Bon To Go - Cheese & Fruit

Nutrition Facts

Serving Size

1 serving (195 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

14.000g

70%

Trans Fat

0.500g

Cholesterol

70mg

23%

Sodium

590mg

26%

Total Carbohydrate

31.00g

11%

Dietary Fiber

2.0g

Sugars

16.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 01:10 AM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (56%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

25g

Carbs

31g

Protein

14g

There are 390 calories in 1 serving (195 g) of Au Bon Pain Bon To Go - Cheese & Fruit.

Calorie breakdown: 56% fat, 31% carbs, 14% protein.

Related Snacks from Au Bon Pain:

Bon To Go - Hummus
Bon To Go - Turkey & Cheddar Picnic
Bon To Go - Hard Boiled Eggs
Bon To Go - Fruit, Eggs & Nuts

More Products from Au Bon Pain:

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Southwest Chicken
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Leather Fruit Bars
Potato Chips
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