Food database and calorie counter Source: FatSecret

Atkins

Frozen Chicken & Broccoli Alfredo

Nutrition Facts
Serving Size: 1 tray (255g)
 
Amount Per Serving
Calories from Fat 180
Calories 330
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 960mg 40%
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 26g  
 
Vitamin A 20% Vitamin C 60%
Calcium 15% Iron 6%
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (57%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
21g
Carbs
10g
Protein
26g
There are 330 calories in a 1 tray serving of Atkins Frozen Chicken & Broccoli Alfredo.
Calorie breakdown: 57% fat, 12% carbs, 31% protein.

Related Chicken from Atkins:

Frozen Chicken Margherita
Frozen Mexican-Style Chicken and Vegetables
Frozen Orange Chicken

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Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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