Food database and calorie counter

Armour

Black Forest Ham

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

Trans Fat

Cholesterol

25mg

Sodium

590mg

26%

Total Carbohydrate

2.00g

Dietary Fiber

Sugars

Includes 1.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.40mg

Potassium

480mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 21 07:38 PM

Source: FatSecret Platform API

of RDI*

(50 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (17%)

Protein (68%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 50 calories in 2 oz (56 g) of Armour Black Forest Ham.

Calorie breakdown: 17% fat, 15% carbs, 68% protein.

Related Ham from Armour:

Virginia Ham
Cooked Ham Water Added
Honey Ham

More Products from Armour:

Bologna
Original Vienna Sausage (4)
Luncheon Meat Pork
Vienna Sausage Reduced Sodium
Chicken Breast
	view all armour products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Deli Sliced Ham
	view more ham nutritional info

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