Food database and calorie counter Source: Member

Archer Farms

Asian Chopped Salad

Nutrition Facts
Serving Size 1 salad (269g)
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
50g
77%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
1190mg
50%
Total Carbohydrate
44g
15%
Dietary Fiber
7g
28%
Sugars
18g
Protein
11g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
4500IU
90%
Vitamin C
42mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 14 04:47 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (67%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
50g
Carbs
44g
Protein
11g
There are 580 calories in a 1 salad serving of Archer Farms Asian Chopped Salad.
Calorie breakdown: 67% fat, 26% carbs, 7% protein.

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