Food database and calorie counter

Applebee's

House Salad

Nutrition Facts

Serving Size

1 serving (177 g)

Amount Per Serving

Calories

330

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

120mg

40%

Sodium

680mg

30%

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

3.00g

Includes 1.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 24 02:15 PM

Source: FatSecret Platform API

16%

of RDI*

(330 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (77%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

330

Fat

28g

Carbs

Protein

14g

There are 330 calories in 1 serving (177 g) of Applebee's House Salad.

Calorie breakdown: 77% fat, 6% carbs, 17% protein.

Related Salads from Applebee's:

Catering - House Salad

More Products from Applebee's:

Catering - Oriental Chicken Salad Wrap (with Grilled Chicken)
Catering - Bacon Ranch Chicken Sandwich
(30) Boneless Wings (Sauce Only) - Extra Hot Buffalo
Catering - Breadstick Basket
Dragon Fruit Lemonade (1 Gallon)
	view all applebee's products

Other Types of Salads:

Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Egg Salad
	view more salads nutritional info

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