Food database and calorie counter Source: Member

Applebee's

Blackened Cajun Salmon

Nutrition Facts
Serving Size 1 serving (6oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
85mg
28%
Sodium
930mg
40%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
35g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 20 06:02 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (39%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
3g
Protein
35g
There are 250 calories in 1 serving of Applebee's Blackened Cajun Salmon.
Calorie breakdown: 39% fat, 5% carbs, 56% protein.

Related Salmon from Applebee's:

Cedar Grilled Salmon
Garlic Herb Salmon
Savory Cedar Salmon
Orange Glazed Salmon
Savory Cedar Salmon (No Potatoes)

Related Fish from Applebee's:

Low Fat Whitefish with Mango Salsa
Weight Watchers Cajun Lime Tilapia
New England Fish & Chips
Hand-Battered Fish & Chips
Grilled Tilapia with Mango Salsa & Rice
Blackened Tilapia

Other Types of Salmon:

Salmon
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
  view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Fish
  view more fish nutritional info
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