Food database and calorie counter Source: Mobile User

Albertsons

Seafood Salad

Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
310mg
13%
Total Carbohydrate
7g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
4%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 09 02:38 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (69%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
9g
Carbs
7g
Protein
2g
There are 110 calories in a 3/4 cup serving of Albertsons Seafood Salad.
Calorie breakdown: 69% fat, 24% carbs, 7% protein.

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