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Nutrition Facts
Serving Size 1 serving (227 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
910mg
40%
Total Carbohydrate
12.00g
4%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 13 02:29 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
18g
Carbs
12g
Protein
16g
There are 270 calories in 1 serving (227 g) of 7-Eleven BLT Salad.
Calorie breakdown: 59% fat, 18% carbs, 23% protein.

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