Food database and calorie counter Source: Member

365

Honey Puffed Wheat Cereal

Nutrition Facts
Serving Size 1 cup (30 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
10.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 11 10:13 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
24g
Protein
4g
There are 110 calories in 1 cup (30 g) of 365 Honey Puffed Wheat Cereal.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Other Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
  view more cereal nutritional info
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