| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
8.279g
41%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
4.17g
Cholesterol
42mg
14%
Sodium
386mg
17%
Total Carbohydrate
8.77g
3%
Dietary Fiber
1.5g
5%
Sugars
1.65g
Protein
9.15g
Vitamin D
0mcg
1%
Calcium
246mg
19%
Iron
1mg
6%
Potassium
251mg
5%
Vitamin A
114mcg
13%
Vitamin C
28.3mg
31%
Note:
With these "fake" cheesy potatoes you can cheat without cheating.
Last updated: 08 Apr 11 02:04 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (64%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
195
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Fat
14.23g
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Carbs
8.77g
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Protein
9.15g
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| There are 195 calories in 1 serving of Cheesy Cauliflower Bake. |
| Calorie breakdown: 64% fat, 18% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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2 cups shredded cheddar cheese
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16 oz sour cream, light
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1 tbsp black pepper
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1 can cream of chicken soup
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2 packages cauliflower, frozen
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