| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
2.238g
11%
Trans Fat
0g
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.062g
Cholesterol
19mg
6%
Sodium
51mg
2%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0.1g
0%
Sugars
0.12g
Protein
3.64g
Vitamin D
-
Calcium
2mg
0%
Iron
0.05mg
0%
Potassium
14mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
Note:
low carb
Last updated: 23 Nov 14 04:05 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (75%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
62
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Fat
5.22g
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Carbs
0.36g
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Protein
3.64g
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| There are 62 calories in 1 serving of Keto Italian-ish MeatLoaf-per oz. |
| Calorie breakdown: 75% fat, 2% carbs, 23% protein. |
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Ingredients in this Recipe:
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15 servings kraft three cheese blend
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282 g Zucchini
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2 large Egg
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9 3/3 servings ground beef 73
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2 servings Gia Russa Tomato & Basil Pasta Sauce
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