Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 8 servings
 
Amount Per Serving
Calories from Fat 376
Calories 495
 
% Daily Values*
Total Fat 41.75g 64%
  Saturated Fat 17.905g 90%
  Polyunsaturated Fat 0.204g  
  Monounsaturated Fat 0.497g  
Cholesterol 152mg 51%
Sodium 408mg 17%
Potassium 113mg  
Total Carbohydrate 2.87g 1%
  Dietary Fiber 0.9g 4%
  Sugars 0.99g  
Protein 29.14g  
 
Vitamin A 328% Vitamin C 1040%
Calcium 856% Iron 982%
Note:
low carb
Last updated: 23 Nov 14 04:05 PM
25%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (75%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
62
Fat
41.76g
Carbs
2.88g
Protein
29.12g
There are 62 calories in 1 serving of Keto Italian-ish MeatLoaf-per oz.
Calorie breakdown: 75% fat, 2% carbs, 23% protein.

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Ingredients in this Recipe:

79 servings ground beef 73
120 servings kraft three cheese blend
16 large Egg
2,256 g Zucchini
16 servings Gia Russa Tomato & Basil Pasta Sauce
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