| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
18.66g
24%
Saturated Fat
7.766g
39%
Trans Fat
0.902g
Polyunsaturated Fat
0.722g
Monounsaturated Fat
7.868g
Cholesterol
105mg
35%
Sodium
423mg
18%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0.5g
2%
Sugars
1.11g
Protein
24.6g
Vitamin D
0mcg
0%
Calcium
133mg
10%
Iron
2.55mg
14%
Potassium
390mg
8%
Vitamin A
27mcg
3%
Vitamin C
3.7mg
4%
Last updated: 08 Dec 22 10:32 PM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (61%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
283
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Fat
18.66g
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Carbs
2.71g
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Protein
24.6g
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| There are 283 calories in 1 cup of Keto Meatloaf. |
| Calorie breakdown: 61% fat, 4% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Meatloaf:
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