| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
4.371g
22%
Trans Fat
-
Polyunsaturated Fat
1.862g
Monounsaturated Fat
5.887g
Cholesterol
13mg
4%
Sodium
954mg
41%
Total Carbohydrate
61.65g
22%
Dietary Fiber
5.2g
19%
Sugars
3.24g
Protein
17.86g
Vitamin D
-
Calcium
206mg
16%
Iron
3.2mg
18%
Potassium
125mg
3%
Vitamin A
67mcg
7%
Vitamin C
16.8mg
19%
Note:
Simple, easy and delicious pasta recipe.
Last updated: 09 May 10 09:34 PM
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
438
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Fat
13.05g
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Carbs
61.65g
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Protein
17.86g
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| There are 438 calories in 1 serving of Spring Linguine with Basil. |
| Calorie breakdown: 27% fat, 57% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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4 tsps extra virgin olive oil
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9 oz, dry, yields linguine
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0.2 tsp black pepper
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4 tbsps fresh basil
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1/2 tsp salt
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2 oz parmesan cheese
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2 tbsps lemon juice
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1 cup green peas
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1 tbsp unsalted butter
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