Food database and calorie counter Source: Generic

Pork Spring Roll

Nutrition Facts
Serving Size 1 spring roll
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
3.43g
5%
Saturated Fat
0.788g
4%
Trans Fat
-
Polyunsaturated Fat
0.848g
Monounsaturated Fat
1.503g
Cholesterol
28mg
9%
Sodium
206mg
9%
Total Carbohydrate
6.96g
2%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
3.8g
Vitamin D
-
Calcium
11mg
1%
Iron
0.64mg
4%
Potassium
96mg
3%
Vitamin A
77IU
2%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 09 Mar 10 12:03 AM
4%
of RDI*
(74 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
74
Fat
3.43g
Carbs
6.96g
Protein
3.8g
There are 74 calories in 1 Pork Spring Roll.
Calorie breakdown: 42% fat, 38% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 15
1 oz 33
1 spring roll 74
100 g 116
1 cup 145

Related Types of Spring Rolls:

M&M Meat Shops Vegetable Spring Rolls
Shrimp Spring Roll
Vegetable Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Chicken Spring Roll
  view more spring rolls nutritional info

See Also:

Egg Roll with Beef and/or Pork
Turkey Roll (Light and Dark Meat)
Light Meat Chicken Roll
Ham and Cheese Loaf or Roll
Scallions or Spring Onions
  view more results

Contains these Ingredients:

7 g White wheat flour (all purpose, bleached, enriched)
7 g Pork loin (whole, lean only, cooked, roasted)
3 g Cabbage
3 g Celery
0 g Garlic
3 g Scallions or spring onions
3 g Waterchestnuts
3 g Soy sauce (shoyu)
5 g Egg (whole)
2 g Peanut oil
27 g Water
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