Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
3.88g
5%
Saturated Fat
0.562g
3%
Trans Fat
0g
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.219g
Cholesterol
0mg
0%
Sodium
187mg
8%
Total Carbohydrate
9.32g
3%
Dietary Fiber
3g
11%
Sugars
0.71g
Protein
4.35g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
135mg
3%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Note:
Peanut Butter Hummus
Last updated: 27 Jan 14 02:31 PM
Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
87
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Fat
3.88g
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Carbs
9.32g
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Protein
4.35g
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There are 87 calories in 1 serving of Peanut Butter Hummus. |
Calorie breakdown: 39% fat, 42% carbs, 19% protein. |
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Ingredients in this Recipe:
0.2 serving Lee Kum Kee Sriracha Chili Sauce
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1/2 lemon yields Lemon Juice
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0.1 serving Kikkoman Soy Sauce
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1 1/2 servings Essensia All Natural Creamy Peanut Butter
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3 1/2 servings Great Value Garbanzo Beans
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