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Recipe by member: TataMacario

Pão de Esparta

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
1.832g
9%
Trans Fat
0g
Polyunsaturated Fat
0.465g
Monounsaturated Fat
1.072g
Cholesterol
106mg
35%
Sodium
64mg
3%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
10.27g
Vitamin D
0mcg
1%
Calcium
14mg
1%
Iron
0.63mg
3%
Potassium
91mg
2%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Pão protéico low carb.
Last updated: 25 Nov 13 09:42 PM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
85
Fat
4.54g
Carbs
0.15g
Protein
10.27g
There are 85 calories in 1 serving of Pão de Esparta.
Calorie breakdown: 50% fat, 1% carbs, 50% protein.

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Ingredients in this Recipe:

2 servings manteiga
4 large ovos
250 g frango cozido
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