| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
182
% Daily Values*
Total Fat
9.76g
13%
Saturated Fat
0.923g
5%
Trans Fat
0g
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.775g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
19.7g
7%
Dietary Fiber
4.7g
17%
Sugars
1.32g
Protein
5.53g
Vitamin D
-
Calcium
10mg
1%
Iron
0.61mg
3%
Potassium
41mg
1%
Vitamin A
8mcg
1%
Vitamin C
0.5mg
1%
Note:
Vegan sausages
Last updated: 19 Jul 13 12:00 AM
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
182
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Fat
9.76g
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Carbs
19.71g
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Protein
5.53g
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| There are 182 calories in 1 serving of Bulgur Sausage. |
| Calorie breakdown: 47% fat, 42% carbs, 12% protein. |
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Ingredients in this Recipe:
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2 servings garlic powder
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4 servings onion powder
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1 serving pecan, meal
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1 serving olive oil
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1 serving soy sauce
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1/2 serving nutritional yeast
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1.2 servings oat flour
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1/2 tsp paprika
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1/2 tsp rosemary
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1 tsp sage
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1/2 tsp thyme
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1/2 fl oz water
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1/2 fl oz water
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1 cup bulgur
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