| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.104g
Cholesterol
4mg
1%
Sodium
154mg
7%
Total Carbohydrate
18.77g
7%
Dietary Fiber
0g
0%
Sugars
18.27g
Protein
11.57g
Vitamin D
-
Calcium
400mg
31%
Iron
0.21mg
1%
Potassium
541mg
12%
Vitamin A
6mcg
1%
Vitamin C
9.6mg
11%
Note:
Light, tangy and tasty soother as a dessert or snack.
Last updated: 17 Mar 08 05:53 PM
|
6%
|
of RDI*
(126 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (3%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
126
|
|
Fat
0.39g
|
|
Carbs
18.77g
|
|
Protein
11.57g
|
| There are 126 calories in 1 serving of Whipped Orange Yogurt. |
| Calorie breakdown: 3% fat, 60% carbs, 37% protein. |
Related Foods:
Ingredients in this Recipe:
|
200 g lowfat plain yogurt
|
|
1/2 fl oz orange juice
|
|
2 servings 1 packet sweetener
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
