Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
15.34g
20%
Saturated Fat
2.094g
10%
Trans Fat
0g
Polyunsaturated Fat
6.324g
Monounsaturated Fat
4.009g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
9.45g
3%
Dietary Fiber
2.4g
9%
Sugars
1.08g
Protein
3.45g
Vitamin D
-
Calcium
6mg
0%
Iron
0.48mg
3%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
Crunchy Cole Slaw Recipe. Good and Crunchy!
Last updated: 06 Jan 12 01:42 PM
9%
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of RDI*
(181 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (73%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
181
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Fat
15.34g
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Carbs
9.45g
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Protein
3.45g
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There are 181 calories in 1 serving of Broccoli Cole Slaw. |
Calorie breakdown: 73% fat, 20% carbs, 7% protein. |
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Ingredients in this Recipe:
12 servings splenda granules
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3 servings apple cider vinegar
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2 servings Slivered Almond
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4 servings broccoli slaw
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1/2 cup vegetable oil
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1 package Ramen Noodles
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1/2 cup hulled Sunflower Seeds
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