Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
0.916g
5%
Trans Fat
0.06g
Polyunsaturated Fat
0.872g
Monounsaturated Fat
0.738g
Cholesterol
137mg
46%
Sodium
162mg
7%
Total Carbohydrate
21.92g
8%
Dietary Fiber
4.7g
17%
Sugars
8.34g
Protein
57.54g
Vitamin D
-
Calcium
66mg
5%
Iron
2.86mg
16%
Potassium
1202mg
26%
Vitamin A
154mcg
17%
Vitamin C
380mg
422%
Note:
Chicken with onion and three peppers on skewers - tasty and good for you.
Last updated: 28 Jan 07 07:10 AM
18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (9%)
Protein (66%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
352
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Fat
3.54g
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Carbs
21.92g
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Protein
57.54g
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There are 352 calories in 1 serving of Chicken Kebabs. |
Calorie breakdown: 9% fat, 25% carbs, 66% protein. |
Related Foods:
Ingredients in this Recipe:
2 breasts, bone and skin removed chicken
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1 cup chopped onion
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1 cup chopped green pepper
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1 cup chopped red pepper
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1 large yellow pepper
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