Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
20.72g
27%
Saturated Fat
9.122g
46%
Trans Fat
0.13g
Polyunsaturated Fat
2.824g
Monounsaturated Fat
7.287g
Cholesterol
102mg
34%
Sodium
509mg
22%
Total Carbohydrate
11.14g
4%
Dietary Fiber
2.4g
9%
Sugars
3.4g
Protein
32.48g
Vitamin D
0mcg
0%
Calcium
250mg
19%
Iron
2.02mg
11%
Potassium
564mg
12%
Vitamin A
171mcg
19%
Vitamin C
34.8mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low carb tasty fajita.
Last updated: 07 Nov 07 05:11 AM
18%
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
363
Fat
20.73g
Carbs
11.14g
Protein
32.48g
There are 363 calories in 1 serving of Cheesy Chicken Fajita Lettuce Wraps.
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

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Ingredients in this Recipe:

1 cup shredded cheddar cheese
1/2 tsp ground cumin
1/2 tsp cayenne pepper
1/2 cup BBQ sauce
12 leaves inner lettuce
1 lb chicken breast, cut in cubes
1 medium red onion, sliced
1 medium green pepper, sliced thick strips
1 1/2 cups sliced yellow squash, thick slices
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