Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 186
Calories 363
% Daily Values*
Total Fat 20.72g 32%
  Saturated Fat 9.122g 46%
  Polyunsaturated Fat 2.824g  
  Monounsaturated Fat 7.287g  
Cholesterol 102mg 34%
Sodium 509mg 21%
Potassium 564mg  
Total Carbohydrate 11.14g 4%
  Dietary Fiber 2.4g 10%
  Sugars 3.4g  
Protein 32.48g  
Vitamin A 139% Vitamin C 231%
Calcium 98% Iron 44%
A low carb tasty fajita.
Last updated: 07 Nov 07 05:11 AM
of RDI*
(363 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (52%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 363 calories in 1 serving of Cheesy Chicken Fajita Lettuce Wraps.
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

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Ingredients in this Recipe:

1 cup shredded cheddar cheese
1/2 tsp ground cumin
1/2 tsp cayenne pepper
1 lb chicken breast, cut in cubes
1/2 cup BBQ sauce
12 leaves inner lettuce
1 medium red onion, sliced
1 medium green pepper, sliced thick strips
1 1/2 cups sliced yellow squash, thick slices
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