| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
10.35g
13%
Saturated Fat
6.007g
30%
Trans Fat
0g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
2.935g
Cholesterol
108mg
36%
Sodium
189mg
8%
Total Carbohydrate
4g
1%
Dietary Fiber
1.8g
7%
Sugars
0.93g
Protein
3.77g
Vitamin D
0mcg
1%
Calcium
3mg
0%
Iron
0.01mg
0%
Potassium
6mg
0%
Vitamin A
65mcg
7%
Vitamin C
0.2mg
0%
Note:
These muffins are low carb because they are made with coconut flour
Last updated: 20 Mar 16 05:25 PM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (75%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
124
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Fat
10.35g
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Carbs
4g
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Protein
3.77g
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| There are 124 calories in 1 serving of Low Carb Blueberry Muffins. |
| Calorie breakdown: 75% fat, 13% carbs, 12% protein. |
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Ingredients in this Recipe:
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0.2 serving splenda
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1 serving Kroger Baking Powder
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6 servings Eggland's Best Large Grade A Eggs
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1 serving Morton Salt
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4 servings coconut flour
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1 stick Butter (Salted)
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1 tsp Vanilla Extract
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1/2 cup unthawed Blueberries (Unsweetened, Frozen)
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