Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
13.45g
5%
Dietary Fiber
3.8g
14%
Sugars
6.35g
Protein
1.75g
Vitamin D
-
Calcium
-
Iron
-
Potassium
359mg
8%
Note:
mixed heavy veggies
Last updated: 18 Feb 16 02:27 PM
Calorie Breakdown:
Carbohydrate (88%)
Fat (0%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
57
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Fat
0g
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Carbs
13.45g
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Protein
1.75g
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There are 57 calories in 1 serving of Beth salad veggies w/o olives. |
Calorie breakdown: 0% fat, 88% carbs, 12% protein. |
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Ingredients in this Recipe:
0.6 serving Giant Eagle Cherry Tomatoes
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1/2 serving The Biggest Loser Celery Sticks
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0.6 serving Prime Time Sweet Mini Peppers
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1 serving Chop't Red Onion
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