Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
3.767g
19%
Trans Fat
0g
Polyunsaturated Fat
1.084g
Monounsaturated Fat
2.439g
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
19.8g
7%
Dietary Fiber
1.1g
4%
Sugars
13.59g
Protein
2.45g
Vitamin D
-
Calcium
19mg
1%
Iron
0.93mg
5%
Potassium
84mg
2%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Note:
These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.
Last updated: 26 May 13 10:46 PM
8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (45%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
158
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Fat
8.25g
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Carbs
19.8g
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Protein
2.45g
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There are 158 calories in 1 serving of No-Bake Granola Bars. |
Calorie breakdown: 45% fat, 49% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
0.2 cup packed brown sugar
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0.2 cup honey
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0.2 cup butter
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0.2 cup chunky peanut butter
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2 cups cooked quick oats
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1/2 serving crisp rice cereal
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4 servings Nestle chocolate chips (mini)
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1 tsp vanilla extract
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