Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
9.88g
13%
Saturated Fat
1.698g
8%
Trans Fat
0g
Polyunsaturated Fat
3.24g
Monounsaturated Fat
3.762g
Cholesterol
116mg
39%
Sodium
254mg
11%
Total Carbohydrate
41.02g
15%
Dietary Fiber
5.1g
18%
Sugars
19.4g
Protein
6.22g
Vitamin D
0mcg
2%
Calcium
183mg
14%
Iron
2.34mg
13%
Potassium
513mg
11%
Vitamin A
42mcg
5%
Vitamin C
0.2mg
0%
Note:
Baked bran muffins with molasses and raisins.
Last updated: 07 Apr 11 06:02 AM
13%
|
of RDI*
(259 calories)
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
259
|
|
Fat
9.88g
|
|
Carbs
41.02g
|
|
Protein
6.22g
|
There are 259 calories in 1 serving of Raisin Bran Muffins. |
Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
3 servings all bran buds
|
2 1/2 tsps baking powder
|
1/2 cup packed raisins
|
0.2 cup corn oil
|
1/2 cup milk
|
1 cup egg
|
1/2 cup molasses
|
1 cup 1 cup flour (unbleached) Gold Medal
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.